An Easy Tuna Recipe – Tuna With Pesto Pasta Recipe

Most pesto pasta recipes out there are the main dish variety. There is nothing like a hot plate of pasta drizzled with the basil-y, cheesy, garlicky, nutty goodness that is pesto! The folks in Liguria knew what they were doing when they created Pesto – undoubtedly one of the most classic Italian sauces ever. Plus, pesto is one of the simplest sauces to make. There is no cooking, just chopping! It doesn’t get easier than this. Another thing that makes it great – it is good cold – like on a pasta salad! And you can really up the game by adding tuna – canned tuna! Yep – canned tuna works for an easy tuna recipe

An Easy Tuna Recipe – The Pesto Recipe

Of course, any great pesto pasta recipe has to start with the pesto. The basics of pesto are simple – Fresh Basil + Pine Nuts + Parmesan Cheese + Olive Oil + Salt & Pepper. The ingredients are chopped together by hand, in a blender, in a food processor, or muddled in a mortar and pestle. The different techniques will all give slightly different textures. It really depends on your liking and, as usual when it comes to things in the kitchen, the time you are willing to give to cooking. In a pinch, that food processor is fine! If you have a chance and a mortar and pestle, give this technique a go and see the differences. I can assure you, a chunkier pesto is not a bad thing! In fact, when I am using a food processor, I pulse the basil, nuts and cheese then I add with oil without the machine running. I then give it a pulse or 3 to incorporate the oil, adding only enough oil to make it a thick pesto. This makes a chunkier pesto, but I also think it stops the olive oil from becoming bitter. Sometimes when olive oil is whipped too much I find it gets a little bitter. For a very smooth pesto, run the machine and add the oil as it is going.

An Easy Tuna Recipe - Tuna with Pesto Pasta

An Easy Tuna Recipe – The Pesto Change Up


The above is very classic, but you should know that this easy tuna recipe could be just as easy and tasty with a different pesto. Substitute Fresh Basil With Another Herb or Green (like Arugula)+ Substitute Pine Nuts With Other Nuts (Pecans, Walnuts, Macadamias) + Substitute Parmesan Cheese With Another Hard Cheese (Pecorino or Asiago) + Olive Oil + Salt & Pepper. With pesto, there are tons of different varieties. Pesto doesn’t have to be green either. A tuna with sun-dried tomato pesto pasta would be perfect! Big yum!

An Easy Tuna Recipe – The Tuna – From A Can

Yep, that is right! Tuna from a can. Sure, you can use fresh, but that is getting more complicated. I like canned tuna! It is delicious.  It makes my mouth water and it is perfect with both pasta and pesto. The tuna really takes a nice pasta dish and gives it some real protein impact.

A Easy Tuna Recipe – The Goodies

The possible additions to this easy tuna recipe are numerous – cherry tomato halves, fresh peas, mozzarella cheese, good olives. Even leaves like romaine or baby spinach can be added. Some purchased artichoke hearts or roasted vegetables are fantastic. All these additions go nicely with the pesto ingredients and the tuna. You really can’t go wrong. Make a visit to to your favorite Italian deli for inspiration! Of course, adding an avocado is very nice, too.

Here is my tuna with pasta pesto recipe. It is so easy and delicious!

An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta
An Easy Tuna Recipe - Tuna with Pesto Pasta

An Easy Tuna Recipe - Tuna with Pesto Pasta

Easy Tuna Recipe: Tuna with Pasta Pesto
Serves 6
An easy tuna pasta flavored with delicious pesto and vegetables! It is a very easy tuna recipe.
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1929 calories
48 g
405 g
135 g
131 g
67 g
717 g
3324 g
7 g
0 g
57 g
Nutrition Facts
Serving Size
717g
Servings
6
Amount Per Serving
Calories 1929
Calories from Fat 1186
% Daily Value *
Total Fat 135g
208%
Saturated Fat 67g
335%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 47g
Cholesterol 405mg
135%
Sodium 3324mg
139%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
21%
Sugars 7g
Protein 131g
Vitamin A
110%
Vitamin C
24%
Calcium
260%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For The Pasta
  1. 1/2 lb of pasta like cavatapi, trotolle, fussili or bow ties
For The Pesto
  1. 8 oz of fresh basil
  2. 1 clove of garlic (or more to taste)
  3. 1/2 cup of grated parmesan cheese
  4. 1/2 cup of pine nuts
  5. 1/3-1/2 cup of olive oil (amount depends on how thick you want it)
  6. salt and pepper
For The Salad
  1. 4 oz of mixed olives - black or green (can be stuffed with garlic or almond)
  2. 1 8 oz jar of artichoke hearts - grilled or marinated
  3. 1/4 lb of fresh cherry tomatoes
  4. 10-15 fresh, small mozzarella balls
  5. 2 cans of tuna in water
Instructions
  1. For The Pasta
  2. Cook the pasta al dente according to the manufacturers instructions. Drain, rinse under cold water and let cool.
  3. For The Pesto
  4. Place the garlic, basil and nuts in the bowl of a food processor. Pulse 10-12 times until fully chopped. Scrape down the bowl. Add the cheese and pulse until the cheese is incorporated. Scrape down the bowl. Add the olive oil and pulse to incorporate. For a very smooth pesto, add the oil while the machine is running. Be careful though as olive oil can sometimes get bitter when it is being whipped in a food processor or blender. Add oil until desired thickness is achieved. The ingredients can also be chopped with a knife and the olive oil added after chopping.
  5. Season with salt and pepper.
  6. For The Salad
  7. Slice the olives.
  8. Slice or quarter the artichoke hearts.
  9. Cut the tomatoes in quarters.
  10. Place the cool pasta in a large bowl. Toss with enough pesto to coat, but not so much that it is drowning.
  11. Add the olives, artichoke hearts and tomatoes. Toss well. Add the mozzarella balls.
  12. Open and drain the tuna. Carefully stir chunks of tuna into the salad trying not to break them up too much.
  13. Check and adjust seasoning.
  14. Serve at room temperature or cold.
Notes
  1. Flavored tuna or tuna in oil is perfectly acceptable.
  2. The pine nuts can be changed with walnuts or pecans if budget requires. Toasting the nuts gently in a saute pan before use can bring out extra flavor.
  3. This recipe makes extra pesto. Freeze the leftover pesto in ice cube trays. When frozen, transfer the cubes to a zip bag. The pesto will keep for a few months.
  4. For another creamy addition to the salad, add pieces of ripe avocado.
beta
calories
1929
fat
135g
protein
131g
carbs
48g
more
The Culinary Exchange http://www.theculinaryexchange.com/
An Easy Tuna Recipe - Tuna with Pesto Pasta

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