Stuffed Dates – Appetizers Dont Get Easier

We have all had it happen. People are coming over and nibbles are needed but serving chips and salsa is getting old and, while onion dip never goes out of style, it would be nice to put something new on the menu. It would also be nice if you didn’t have to jump through a bunch of recipe hoops to make it. There is an answer – Stuffed Dates!

Stuffed Dates

I am not sure why we do not eat more dates. Dates are the king of dried fruits with far more flavor than raisins and in a totally different league than dried apricots. Dates are so delicious that you could forgo stuffing them and just serve them up. The sweet molasses, honey and cinnamon tastes that can be found in a date go so well with both sweet and savory ingredients that the number of stuffings for stuffed dates is endless. Everything from cheese to nuts can work stuffed into a date. I admit, even bacon does well as part of a stuffed date.

stuffed dates
Stuffed Dates
Stuffed Dates

The other advantage of stuffed dates is that you can pretty much get away with having something really delicious and not do any cooking. Even if bacon is called for, as it often is these days when dates are involved, buying already made bacon can be done. I am not necessarily endorsing this, but it can be done. Cooking bacon is not that difficult. Since most stuffings are easy to whip up, serving a variety of different stuffed dates at the same time is easy to do. A date stuffing takes anywhere from 0 to 10 minutes max to prepare. Most of the prep time will go towards deseeding the dates, that is if this has not already been done.

Here are a few of my stuffed dates recipes.

Stuffed Dates

Blue Cheese and Bacon Stuffed Dates
Yields 10
Delicious sweet and salty stuffed dates.
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128 calories
19 g
15 g
5 g
4 g
3 g
40 g
209 g
16 g
0 g
2 g
Nutrition Facts
Serving Size
40g
Yields
10
Amount Per Serving
Calories 128
Calories from Fat 46
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 15mg
5%
Sodium 209mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
7%
Sugars 16g
Protein 4g
Vitamin A
3%
Vitamin C
0%
Calcium
5%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 5 strips of your favorite bacon, pre-cooked can be used
  2. 10 Medjool dates
  3. 2 oz of your favorite blue cheese
  4. 2 oz of cream cheese
  5. salt and pepper
Instructions
  1. If needed, place a sauté pan on the stove and turn the heat to medium. Add the bacon slices to the pan and cook until crisp. Remove the bacon and drain on a plate lined with a layer of paper towel. Let cool. Cut the bacon strips in half.
  2. If needed, cut open the dates with a paring knife and remove the seeds being careful to keep the date intact so it can make a pouch for the filling.
  3. In a small bowl, mix the blue cheese and cream cheese together with a spoon. Season with a dash of salt and pepper to taste.
  4. Using 2 teaspoons, form a dollop or quenelle of the cheese mixture and place it into the opening of one the dates. Repeat until all the dates are stuffed
  5. Push a half strip of bacon into the cheese to garnish.
  6. Serve at room temperature.
  7. The dates can be made ahead and held in a sealed container in the refrigerator.
Notes
  1. Other cheese, like goat cheese or feta can also be used.
beta
calories
128
fat
5g
protein
4g
carbs
19g
more
The Culinary Exchange https://www.theculinaryexchange.com/
A02A8840_1lighter

Stuffed Dates with Candied Orange Peel
Yields 10
Delicious stuffed dates with candied orange peel
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72 calories
19 g
0 g
0 g
1 g
0 g
30 g
0 g
16 g
0 g
0 g
Nutrition Facts
Serving Size
30g
Yields
10
Amount Per Serving
Calories 72
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
9%
Sugars 16g
Protein 1g
Vitamin A
1%
Vitamin C
13%
Calcium
2%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10 Medjool dates
  2. 2 oz of purchased candied orange peel
Instructions
  1. If needed, cut open the dates with a paring knife and remove the seeds being careful to keep the date intact so it can make a pouch for the filling.
  2. Stuff the dates with pieces of the candied orange peel.
  3. Serve at room temperature.
  4. The dates can be made ahead and held in a sealed container in the refrigerator.
Notes
  1. For a little dash of spice, toss the candied orange peel in the slightest bit of cayenne pepper. The tinge of heat goes well with the sweetness of the orange and dates.
beta
calories
72
fat
0g
protein
1g
carbs
19g
more
The Culinary Exchange https://www.theculinaryexchange.com/
A02A8836_1lighter

Walnuts and Honey Stuffed Dates
Yields 10
Delicious stuffed dates filled with walnut and honey filling
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107 calories
19 g
6 g
4 g
1 g
1 g
33 g
19 g
17 g
0 g
2 g
Nutrition Facts
Serving Size
33g
Yields
10
Amount Per Serving
Calories 107
Calories from Fat 33
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 6mg
2%
Sodium 19mg
1%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
7%
Sugars 17g
Protein 1g
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10 Medjool dates
  2. 2 oz of cream cheese
  3. 1 oz of walnut halves
  4. 1 tsp of honey
  5. a dash of cinnamon
Instructions
  1. If needed, cut open the dates with a paring knife and remove the seeds being careful to keep the date intact so it can make a pouch for the filling.
  2. In a small bowl, mix the cream cheese, walnuts, honey and cinnamon together with a spoon.
  3. Using 2 teaspoons, form a dollop or quenelle of the cream cheese mixture and place it into the opening of one the dates. Repeat until all the dates are stuffed
  4. Serve at room temperature.
  5. The dates can be made ahead and held in a sealed container in the refrigerator.
beta
calories
107
fat
4g
protein
1g
carbs
19g
more
The Culinary Exchange https://www.theculinaryexchange.com/
A02A8843_1lighter

Stuffed Dates with Almond Butter and Chocolate
Tasty stuffed dates with almond butter and chocolate. A great trio!
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993 calories
210 g
3 g
22 g
8 g
12 g
297 g
8 g
180 g
0 g
8 g
Nutrition Facts
Serving Size
297g
Amount Per Serving
Calories 993
Calories from Fat 199
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
62%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 3mg
1%
Sodium 8mg
0%
Total Carbohydrates 210g
70%
Dietary Fiber 21g
82%
Sugars 180g
Protein 8g
Vitamin A
8%
Vitamin C
0%
Calcium
19%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10 Medjool dates
  2. a small jar of purchased almond butter (peanut butter can also be used)
  3. 2 oz of your favorite chocolate. Both dark and milk chocolate can be used
Instructions
  1. Rough chop the chocolate into small pieces.
  2. If needed, cut open the dates with a paring knife and remove the seeds being careful to keep the date intact so it can make a pouch for the filling.
  3. Using 2 teaspoons, form a dollop or quenelle of the almond butter and place it into the opening of one of the dates. Repeat until all the dates are stuffed.
  4. Sprinkle the chocolate on top of the stuffed date.
  5. Serve at room temperature.
  6. The dates can be made ahead and held in a sealed container in the refrigerator.
beta
calories
993
fat
22g
protein
8g
carbs
210g
more
The Culinary Exchange https://www.theculinaryexchange.com/

A02A8834_1lighter

Pecan Stuffed Dates
Yields 10
Easy pecan stuffed dates
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66 calories
18 g
0 g
0 g
0 g
0 g
24 g
0 g
16 g
0 g
0 g
Nutrition Facts
Serving Size
24g
Yields
10
Amount Per Serving
Calories 66
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
6%
Sugars 16g
Protein 0g
Vitamin A
1%
Vitamin C
0%
Calcium
2%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 10 Medjool dates
  2. 20 roasted, salted pecan halves
Instructions
  1. If needed, cut open the dates with a paring knife and remove the seeds being careful to keep the date intact so it can make a pouch for the filling.
  2. Stuff each date with 2 pecan halves.
  3. Serve at room temperature.
  4. The dates can be made ahead and held in a sealed container in the refrigerator.
beta
calories
66
fat
0g
protein
0g
carbs
18g
more
The Culinary Exchange https://www.theculinaryexchange.com/
What? You need another? Stuff the dates with delicious chestnut spread! Fantastic!

I hope you enjoy.

Keep Eating! Keep Innovating!

Do you have any stuffed dates recipes to share? Let us know all about it in the comments or on Facebook.

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